From the desk of Paul Hooper  Kelly
The Food Physician

 

  

 

Gout Signs Symptoms


Imagine enjoying a blissful sleep and suddenly an alligator has gotten hold of your big toe and is biting it! Then the alligator disappears and your foot bursts into flames. You awake in agony because -- whilst the alligator may have been a dream -- you are experiencing the reality of gout signs symptoms. read on...

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Blasting Kidneys Stones - How Not Blasting Kidney Stones Could Be Better For You

Because surgery to remove kidney stones dramatically impairs its performance, new methods have been evolved to avoid the need for surgery to remove kidney stones. Unfortunately, solving that problem has now created different risks, because blasting kidney stones carries dangerous long term health consequences. read on...

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Here's REAL Fast Food - From Plant To Plate In Five Seconds

As soon as food is harvested, it starts to lose its nutrients and vitamins.

An extreme example of this is corn on the cob, also known as sweet corn, where you are instructed to walk to the plant and then run back to the cooking pot with the cob, so fast does the vegetable degrade.

This degradation happens to all food to a greater or lesser degree. And, although freezing can suspend this process, there's no substitute for growing your own food and eating it the moment it is harvested with minimal cooking.

Maybe you find the prospect of actually growing your own food daunting. Or as the fall is now upon us, you feel this is not the right time of year to start digging. You may even live in an apartment with no garden.

None of this is a problem and here are some ideas to allow you the thrill of picking and eating your very own food crop. read on...

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The Doctor's Secret - Ever Wondered How Your Doctor Can Treat Infectious Patients All Day Long, Yet Rarely - If Ever - Fall Sick?

Your doctor really isn't coated with Teflon. It's just a question of keeping the immune system fighting fit so it repels dangers.

The good news is you can discover how to prevent diseases by read on...

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Right Now Your Best Defense Against Swine Flu - Your Amazing Immune System

Although there may be a vaccine to combat swine flu in a few months, you still need the strongest possible immune system, to work with it. Nothing science has yet developed comes close to matching the ability of the immune system to ward off all types of disease every hour of the day. So doesn't it make good sense to keep your immune system in tip top working order? read on...

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Food And Health  Food And Health

More and more scientific studies are confirming the age old wisdom of eating a certain diet to aleviate -- or even cure -- certain medical conditions.

So, if you want to cut your risk of cancer or even improve your eyesight, check out the latest scientific findings click here. Food And Health

Is Organic Food Better For You?

Is Organic Food Better For You?

The popular image of organic food is that it is simply overpriced food for either "tree huggers" or a status symbol.

But now scientific studies are showing concrete evidence that organic food is not only better for the environment and wildlife, it's also good for humans! Is Organic Food Better For You?

Hippocrates

Despite the sound advice of Hippocrates, a Greek philosopher living over two thousand years ago, to "Let food be thy medicine" -- and despite physicians taking the Hippocratic Oath – their knowledge of the value of many foods in alleviating, controlling and even curing many common conditions is often minimal.
Click here for more:
Hippocrates
"Let Food Be Thy Medicine"

Super Foods

Super Foods

Do you know which food has long been proven to clear cholesterol from your arteries and even stop the common cold getting a grip on you?  And do you know the powerful immune system enhancing food Japanese doctors subscribe to patients undergoing chemotheraphy?

If not, check out our list of super foods, because you'll be amazed at the powerhouse for good health contained in many familiar foods. Click here: Super Foods

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Breaking News . . .

World Cancer Research Fund says
Breast Cancer risk increased for 40%
of  women on bad diet...
 

Healthy Cooking Recipes

Kidney Stone Natural Treatment

The sudden realization you have a kidney stone can be a most frightening experience. And, on top of that excruciating pain, there's the prospect of painful, inconvenient and costly surgery.

Fortunately, there are a number of effective home remedies for kidney stones, which can allow you to side step all that and be free of both pain and kidney stone within hours.

HomeRemediesForKidneyStones

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How To Lose Weight The Healthy Way
I've never been on a diet and will never need to. Because diets don't work. So let me tell you how to lose weight the healthy way, without dieting.

You see, I eat plenty of my wife's delicious cooking, and yet -- despite taking minimal exercise -- maintain a very healthy weight: officially weighing in at 178 pounds (80.9 kilos) by the nurse at my local medical doctor's surgery.

Oh, and that's my beautiful, slim wife on the right. So click to discover:  How To Lose Weight The Healthy Way

Why Is Junk Food Bad For You?   
How long have you got? The short answer is . . . junk food is bad for you, when eaten to excess and to the exclusion of other, non-junk, food. Click here to find the detailed answer to the question.         

Healthy Cooking Recipes
The most wonderful aspect of eating for good health is that the food tastes far better than junk food!

So here are some healthy cooking recipes you will love to eat and which will give both your tastebuds and your body a real treat! Click here: Healthy Cooking Recipes 

Foods That Reverse Aging
The average lifespan in the USA, UK and Canada is 73.2 years for males and 79.4 for females. But if you followed a healthier lifestyle and diet you could extend this to 78.8 if you are man and to 85.59 if you are a gal. Click here to find out how: Foods That Reverse Aging