Food And Health

Almost every week scientists report conclusions that confirm the link between our food and health. There can be no longer be any doubt the quality of the food we eat determines not only the shape of our bodies, but also our general wellness -- and even our longevity.

So here is some information showing you the link between food and health, which I hope you find useful.

May I wish you a long life, filled with good health!

Paul Hooper-Kelly
The Food Physician

	It's Official - 30% Of The Causes Of Cancer Is Poor Diet And Lifestyle A five year study, involving 7,000 medical studies by a team of top scientist from around the world have now concluded what I, and my colleagues, have been saying for years: you are what you eat and do. Click here for more information on: Causes Of Cancer

Which Are Good Fats Which Are Bad Here's the definitive guide to the fats you should be eating -- and the ones you want to run a mile from! Which Are Good Fats Which Are Bad

Right Now Your Best Defense Against Swine Flu - Your Amazing Immune System Although there may be a vaccine to combat swine flu in a few months, you still need the strongest possible immune system, to work with it. Nothing science has yet developed comes close to matching the ability of the immune system to ward off all types of disease every hour of the day. So doesn't it make good sense to keep your immune system in tip top working order? swine flu and your immune system