List Of Negative Calorie Foods


Here are some negative calorie foods that are packed with antioxidants and health giving vitamins and minerals, as well as helping with weight loss:

    ** Apricots, apples, asparagus, artichokes.
    ** Beets, beet greens, blueberries, blackberries, Brussels sprouts, broccoli.
    ** Cantaloupe, cabbage, cauliflower, carrots, celery, chicory, Chinese cabbage, chives, cranberries, cucumbers, chili peppers.
    ** Dandelion leaves, damson plum.
    ** Endive, eggplant.
    ** Flounder fish.
    ** Grapefruit, garlic, green beans, grapes.
    ** Huckleberries, honeydew.
    ** Kumquats, kale.
    ** Lamb's lettuceLemons, limes, leeks, lobster, lettuce.
    ** Mushrooms, mussels, mangoes, mustard greens, muskmelons.
    **Nectarines.
    ** Oranges, okra, oysters, onions.
    ** Parsley leaves, peaches, peppers, papaya, parsnips, pears, pineapple, peas, pumpkin, pomegranates.
    ** Quince.
    ** Raspberries, rhubarb, radishes, red cabbage.
    ** Satsumas, sauerkraut, sea bass, sorrel, scallions, shrimps, steaks, spinach, string beans, strawberries.
    ** Tomato, tangerines, turnips.
    ** Watermelon, watercress.
    ** Zucchini