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Here's REAL Fast Food - From Plant To Plate In Five Seconds
As soon as food is harvested, it starts to lose its nutrients and vitamins.
An extreme example of this is corn on the cob, also known as sweet corn, where you are instructed to walk to the plant and then run back to the cooking pot with the cob, so fast does the vegetable degrade.
This degradation happens to all food to a greater or lesser degree. And, although freezing can suspend this process, there's no substitute for growing your own food and eating it the moment it is harvested with minimal cooking.
Maybe you find the prospect of actually growing your own food daunting. Or you feel this is not the right time of year to start digging. You may even live in an apartment with no garden.
None of this is a problem and here are some ideas to allow you the thrill of picking and eating your very own food crop - no matter what the time of year. |